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How Exercise Professionals Contribute to Public Health

How Exercise Professionals Contribute to Public Health

by Sonal Shukla

People who exercise make a large contribution to public health. They prevent heart disease, stroke and many types of cancer. Studies have shown that people who exercise regularly live longer than those who don’t get enough physical activity.

Exercise professionals contribute more to society than any occupation so far studied. Their work is crucial in the fight against obesity and smoking because they help people to identify their goals, set personal plans for achieving them, and provide support during their journey towards a healthier lifestyle. Exercise professionals also inform the general public about how to maintain a healthy life through exercise as well as eating healthily and managing weight gain or loss.

Exercise professionals are key to public health because they influence people’s choices, behaviours and attitudes about health. Their work enables people to be more physically active and enjoy an improved quality of life.

As a result of their efforts, the overall state of public health has greatly improved throughout the years. Tobacco use is declining in most Western countries and is now starting to decline in countries where it had previously been common. In addition, physical activity levels are higher than ever before, thanks largely to exercise professionals’ efforts in encouraging people to lead more active lives. All this improves the quality of life for these professionals as well as their clients and patients.

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