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Here’s What Happens During An Ayurvedic Abhyangam

by Sneha Shukla

In today’s fast moving world with numerous tasks and challenges, stress has become a huge part of our lifestyles, creating health issues in the long-term. That’s why it is extremely important to indulge yourself in relaxing therapies that help put your mind and body to ease. VLCC’S abhyangam therapy stands as the ultimate solution to this problem. Curious to know what this therapy is all about and how will it benefit you? Read the article till the end to get the answers to all your questions.

Understanding Abhyangam, A Time-Honored Tradition

You must have heard the word abhyangam somewhere but would not be able to recall. So to acquaint you with abhyangam therapy, a popular body therapy, here it’s understanding. Abhyangam in Sanskrit, which translates to oil massage. This traditional healing practice is highly revered in Ayurveda for the range of benefits that it offers. In this practice, herbal oils are subtly heated and applied to the body in the form of relaxing massage with rhythmic strokes to help your mind and body unwind.

 

The Abhyangam Experience At VLCC

VLCC believes in bringing the best of both worlds into its treatments – traditional healing practices and modern science, to achieve the best results for every health concern. Through the abhyangam full body massage, VLCC aims to offer individuals a range of benefits looking for mind-body balance.

 

The Therapeutic Process Of Abhyangam 

You must be curious as to what happens during an abhyangam full body massage, here’s simplifying it for you. Basically abhyangam therapy begins with an extensive testing and consultation with the VLCC experts. Once they’ve analyzed the concern areas the whole treatment is then customized as per the different health care goals. 

 

Here’s a complete procedure of the abhyangam therapy- 

 

  • The Enchanting Preparation: As you begin your body therapy with abhyangam, you’ll be taken into a tranquil room with soothing aromas and calming music, setting the to for relaxation and unwinding. 

 

  • Application of Warm Herbal Oils: The next step that falls under our abhyangam therapy is the application of gently warmed oils. Our experts apply a generous amount of these healing oils, right from head to toe, massaging all the way to ensure that the stress is released from the muscles and there’s a complete skin and body detoxification. 

 

  • Marma Point Therapy: There are certain marma points located in your body. As per ancient practitioners, these points are hailed to be the energy centers of your body that ensure the smooth functioning of organs and internal systems. With abhyangam therapy, VLCC aims to stimulate these points and create inner peace and harmony. 

 

  • Steam Bath: Once the abhyangam full body massage is over you will get to enjoy a steam bath that will help open up your pores and allow the herbal oils seep into the skin. As the medicinal oils are absorbed into the skin they aid in the removal of toxins and purify your mind and body inside out. You’ll feel quite refreshed and revitalized. 

 

  • Post-Massage Relaxation: As the steam bath comes to an end you get to just sleep and relax for sometime while the oils work their magic. Once you have completely relaxed and soaked in the goodness of abhyangam therapy, you will be guided by an expert on the post-treatment care and healthy lifestyle switches.

The Benefits of Abhyangam Exceeding Beyond Body, Mind, and Spirit

There are several advantages of this ancient healing therapy. Some of the most important benefits of abhyangam therapy are listed below – 

 

  1. Boosts Metabolism: The gentle massaging strokes in the abhyangam full body massage help improve blood circulation and detoxification. This in turn helps boost metabolism. 
  2. Smoothes Cellulite: The oils and practices used in abhyangam therapy help improve skin texture. They leave the skin smoother and well toned with reduced appearance of cellulite. 
  3. Toning and Shaping: Aa you start to take the abhyangam therapy sessions regularly, you’ll start noticing your body become fitter and well toned.

How Abhyangam Has Transformed Lives Through Its Magical Experiences

 

Several individuals have benefited from the revitalizing and healing practices of abhyangam therapy. Here’s what some of VLCC’s happy clients have to say about their experience. 

 

Ananya from West Bengal said that the abhyangam therapy has become a huge part of her healthy lifestyle. The warm herbal oils and the massages offer the epitome of relaxation. 

 

Aditya from Uttar Pradesh said that his very first abhyangam therapy session left him feeling supremely rejuvenated and he just can wait for many more such sessions to come. 

 

Final Thoughts

From personalized consultation to the healthier change in your hectic schedule. VLCC stands by you through every step of the way with its innovative abhyangam therapy. This all in one body therapy brings you a range of benefits for your mind, body and spirit. It helps release negative emotions like stress and anxiety and regain mental peace and vitality. So what are you waiting for? Book your abhyangam therapy session today!

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