In the modern world, having free access to specialized helpline numbers that offer swift help for people in need should be mandatory for every country.
Canadian citizens are fortunate enough to be provided with a multitude of phone numbers that can put them in contact with trained health agents, who are always ready to give support.
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Currently, Canada is continuously trying to spread awareness about mental health problems and encourage its citizens to practise wellness and self-care.
Numerous charitable organizations strive to offer aid to those in need, in a never-ending attempt of building a brighter future through mutual support and understanding.
Below, we have compiled a list of the top helpline numbers that can aid Canadians through special services of healthcare, counselling, and continuous support.
1. Canada Safety
Canada Safety, also known as The Canada Safety Council, is an independent, knowledge-based organization that aims to provide support for any Canadian who is struggling.
Their services are available to all the citizens of Canada, no matter the province they live in. You can easily get in touch with their specialists via call at 613-739-1535. Additionally, you may also contact them via email at [email protected].
Through their continuous work, they mean to spread awareness for their cause of making Canada’s citizens feel their problems are being acknowledged.
They offer aid for any kind of mental issue, including a programme dedicated to aiding people who deal with different kinds of addictions, such as gambling. Hence, Canada’s Safety is similar to other several institutions that aim to offer aid to Canadians facing addiction problems.
2. 211Central
211 is a public helpline that aims to provide helpful information for any Canadian in need of assistance. It’s a free, online service, that redirects callers to a specialized authority that can help solve their inquiry.
The helpline is usually used for seeking support concerning:
- Homelessness
- Different kinds of abuse or harassment
- Healthcare problems
- Governmental issues
211Central’s assigned specialists can also provide access to private counselling, support groups, and medical services for people struggling with mental health.
The phone number is available for all the Canadian regions. If for any reason you can’t make a phone call, the service is also available through text messaging and live chat on their website.
The schedule for the text messaging service and live chat is Monday to Friday from 7 AM to 9 PM ET. However, their phone number, 211, can be contacted anytime, at no additional cost.
3. eMental Health
eMental Health is an online counselling service which can provide effective proficient help for Canadians struggling with mental health.
According to several testimonies, eMental Health care programmes have shown great efficiency, being an innovative Internet-based alternative for people that prefer online counselling.
There are countless reasons why several people opt for online therapy:
- Swift access and shorter waiting periods
- Improved accessibility in remote and rural regions
- Multi-lingual options
- Accessible prices
- Tailored services for specific profiles
eMental Health treatment plans are based on advanced research, as the institution is continuously investing in proven innovations in order to identify and share the best therapy practices with Canadian patients.
The patients may apply for their services through direct phone contact, at the phone numbers listed on their webpage. If your need immediate mental health assistance, send a text message with WELLNESS at 741741 and a support agent will get in touch with you in no time.
Please keep in mind that the contact options are available 24/7, as the wellness and prosperity of Canadians are the main priorities for the eMental Health institution.
4. British Columbia HealthLink – 811
811 is a free regional public health information and advice phone number available for all the residents in British Columbia and Nova Scotia. The phone services are operated by British Columbia HealthLink, which is subordinated to the Ministry of Health.
By getting in touch with their services, Canadians can be redirected to a healthcare specialist, such as a registered nurse, a pharmacist, or a qualified dietician.
Once assigned to a specialist, the support agents will make sure Canadians receive assistance in getting the help and knowledge they seek.
Kindly note that 811 is not an emergency phone line, and its main goal is to provide Canadians access to medically approved information on healthcare problems.
5. Kids Help Phone
Kids Help Phone is a Canadian support service that provides free aid for children, teenagers, and young adults in need. It is currently the only free charitable service that focuses solely on helping the youth care for their mental health and social problems.
Among the many facilities that can be accessed on their official website, we should mention:
Mental health tips and info
Young Canadians have unlimited access to information about the way their feelings, thoughts and behaviours are connected and get advice on how to care for their general well-being.
Crisis support
If young citizens need immediate support, they can either make a free-of-charge phone call at 1-800-668-6868 or text CONNECT to 686868. Kindly note that no problem is too big or too little to receive assistance.
Professional counselling
Young Canadians can be redirected to a professional counsellor to help them solve their problem or simply receive understanding with personal matters. The sessions can be held on the phone, or online, by messaging the institution’s official Facebook page.
Quizzes, games, and educational activities
Kids Help Phone offers free unlimited access to an extended database with a multitude of resources that can help the youngsters build helpful skills and improve their wellness through soothing methods.
Conclusive thoughts
There seems to be an unlimited number of services and organizations that strive to help Canadians navigate their health problems.
Nowadays, the stigma surrounding mental health is slowly disappearing, as we are stepping into a world of support and mutual understanding.
Therefore, always seek the help you create a better life for yourself, and never forget that the world is a brighter place as you are part of it.
Please note that the listed helplines are not meant for emergencies. If you find yourself in a crisis that requires urgent support, immediately call 911.
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